Louisville Massage Therapists
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Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.
Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones.
Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. You can get a massage at any time during your pregnancy.
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
Swedish massage is a gentle type of full-body massage that’s ideal for people who are new to massage, have a lot of tension or are sensitive to touch.
It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.
In Indian Head Massage or Champissage, the Upper back, Shoulder, Neck, Head and Face are massaged. Indian head massage was brought to the west by Narendra Mehta MBE in the 1970s. After that he went on to Establish the London Center of Indian Champissage based in North London. After his passing away his wife Mrs Kundan Mehta and their godson Moses Chundi now runs this Center which trains students across the globe.
Shiatsu therapeutic massage is greatest for individuals who wish to really feel relaxed and relieve stress, ache, and stress. It’s a Japanese kind of therapeutic massage that promotes emotional and bodily calm and leisure, helps to alleviate stress, nervousness, and melancholy additionally could relieve headache and reduces muscle stress.